Well folks, right off the bat, I’m devoted to my state of being, “Serenity Now” I guess you can say. I believe in order to find a level tranquility you have to find balance in several aspects of your life…And, yes that includes physical health. That’s one of the reasons I created this blog. This blog’s purpose doesn’t solely revolve around advice, although it’s a major component, but it’s also to help get my thoughts in order…balance.

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